Safe and Sound Protocol:

Developed by Dr Stephen Porges, based on the Polyvagal Theory. The Safe and Sound Protocol (SSP) is an intervention designed to improve social engagement by regulating our physiological state. It is designed to stimulate the nervous system regulation by exercising and systematically challenging the auditory system.

Beverley will design an individual program. Dependent on individual needs the program takes between 3 – 6 weeks.

https://www.youtube.com/watch?v=baalpOg3Yts&t=136s&pp=ygUhdW55dGUgaWxzIHNhZmUgYW5kIHNvdW5kIHByb3RvY29s

For further information and fees please contact Beverley.

Deep Brain Reorienting (DBR) :

Anderley provides DBR as part of the therapeutic approach. DBR was developed by Dr Frank Corrigan.

Deep Brain Reorienting (DBR) is a technique used in neuroscience and psychology to help individuals realign their thought patterns and behaviors through deep introspection and mindfulness practices. This approach aims to reprogram neural pathways in the brain to promote positive changes in cognition, emotions, and overall functioning.

In a DBR (Deep Brain Reorienting) session the person starts by bringing awareness to their current state and tensions. Once releasing this tension the person reorientates to addressing tension in the face and neck that results from recalling a traumatic event or any current trigger. By concentrating on this tension, it allows individuals to connect with the part of the memory sequence that happened before the intense shock or emotional overload that is causing ongoing symptoms. By delving deeper into this initial tension, it serves as a grounding point in the present moment. This helps prevent the mind from being overwhelmed by intense emotions or getting stuck in a mental state frozen in the past, where contact with the present is lost.

https://youtu.be/XYSpCbH2S6g?si=Qfuf24PBB3UKBSPL

Somatic EMDR:

Anderley provides Somatic EMDR as part of the therapeutic approach. 

Somatic EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that combines elements of EMDR (Shaprio ) with somatic (body-focused, Levine, Ogden) techniques. It aims to address trauma and distress by integrating sensory awareness, movement, and mindfulness.

In Somatic EMDR, the therapist guides the client through bilateral stimulation (such as eye movements or tapping) while focusing on distressing memories or sensations. The goal is to process and rewire traumatic experiences stored in the nervous system, allowing for healing and resolution.

iLS (Integrated Listening Systems).

iLs is based on the fact that we can change our brain – we can essentially re-wire it through specific and repeated stimulation.

Workshops & Training.

Workshops and training are provided for both therapists and the general public. It’s a great way to learn and grow.

Please call now!

We would love to hear from you and talk about your needs.

Phone: 021 0221 3178

Email: contact@anderley.net